Yin/Yang Yoga-All Levels (Yin/Yang Yoga-All Levels)
About the class: This is a passive yet challenging style of yoga that targets deep connective tissue. Passive (Yin) poses are held for a longer time, encouraging a deep release in the harder to stretch tissues within the body, while active (Yang) poses strengthen and invigorate the body and mind and increase stamina, balance and muscle tone. Hands on assists are used to help students release and go deeper into the pose. This class leaves the body relaxed, refreshed and calm. About the teacher: Eric comes to Sage with over 10 years of dedicated practice and discipline within the field of the healing arts. His yoga training is within the Babaji/Yogananda lineage, and he received classical yoga training in Portland, Oregon under the master Diane Wilson in Hatha, Kriya, Kundalini, and Pranayama. Eric's personal practice and self-guided education also includes the Karma, Vinyasa, Yin, and White-Tantric styles of yoga. His passion for the anthropological study of indigenous cultures across the globe, with a focus on shamanism and spirituality infuses his teaching approach as well. Eric loves yoga for its ability to weave together all aspects of life in all of its many facets, and in his classes you will feel this union of yoga too!
Starts
2/10/2012 @ 12:00
Ends
2/10/2012 @ 12:00
Location
Boise, ID 83702, USA, Boise, ID 83702
Boise, ID 83702, USA
Boise, ID 83702
About the class: This is a passive yet challenging style of yoga that targets deep connective tissue. Passive (Yin) poses are held for a longer time, encouraging a deep release in the harder to stretch tissues within the body, while active (Yang) poses strengthen and invigorate the body and mind and increase stamina, balance and muscle tone. Hands on assists are used to help students release and go deeper into the pose. This class leaves the body relaxed, refreshed and calm. About the teacher: Eric comes to Sage with over 10 years of dedicated practice and discipline within the field of the healing arts. His yoga training is within the Babaji/Yogananda lineage, and he received classical yoga training in Portland, Oregon under the master Diane Wilson in Hatha, Kriya, Kundalini, and Pranayama. Eric's personal practice and self-guided education also includes the Karma, Vinyasa, Yin, and White-Tantric styles of yoga. His passion for the anthropological study of indigenous cultures across the globe, with a focus on shamanism and spirituality infuses his teaching approach as well. Eric loves yoga for its ability to weave together all aspects of life in all of its many facets, and in his classes you will feel this union of yoga too!
Boise, ID 83702, USA
Boise, ID 83702
About the class: This is a passive yet challenging style of yoga that targets deep connective tissue. Passive (Yin) poses are held for a longer time, encouraging a deep release in the harder to stretch tissues within the body, while active (Yang) poses strengthen and invigorate the body and mind and increase stamina, balance and muscle tone. Hands on assists are used to help students release and go deeper into the pose. This class leaves the body relaxed, refreshed and calm. About the teacher: Eric comes to Sage with over 10 years of dedicated practice and discipline within the field of the healing arts. His yoga training is within the Babaji/Yogananda lineage, and he received classical yoga training in Portland, Oregon under the master Diane Wilson in Hatha, Kriya, Kundalini, and Pranayama. Eric's personal practice and self-guided education also includes the Karma, Vinyasa, Yin, and White-Tantric styles of yoga. His passion for the anthropological study of indigenous cultures across the globe, with a focus on shamanism and spirituality infuses his teaching approach as well. Eric loves yoga for its ability to weave together all aspects of life in all of its many facets, and in his classes you will feel this union of yoga too!
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